Why does a pulled muscle bruise

Share on: Facebook Twitter. Show references Sprains and strains. Accessed April 27, Walls RM, et al. General principles of orthopedic injuries. Philadelphia, Pa. Safran MR, et al. In: Instructions for Sports Medicine Patients. Sprains, strains and other soft-tissue injuries. American Academy of Orthopaedic Surgeons. Related Associated Procedures Ultrasound. Never apply heat directly to bare skin; always wrap the heating pad in a towel. I also encourage patients to warm up prior to engaging in exercise and to stretch daily.

Check out more health and wellness tips from Living Better experts. Schedule an appointment with Dr. Powell or one of our other primary care providers. Save time, book online. Close X. Back to Living Better Living Better newsletter. Zip Code. How to recover from a pulled muscle. The idea is they will decrease inflammation and move healing into the repair phase. Studies have shown minimal effects and conflicting results.

There is no conclusive evidence that these treatments change the result of a muscle contusion healing, but they may help to control symptoms. Almost all muscle contusion injuries are treated non-surgically. In very rare circumstances, where the injury causes a large defect in the muscle, some surgeons may recommend a repair. Again, there is little scientific data to support this method of treatment.

One of the unusual complications of a muscle contusion is called myositis ossificans. This unusual complication tends to occur in more severe contusion injuries, but it is unclear why it occurs in some patients and not others.

Ultimately, the bone may have to be surgically removed, but this removal has to be delayed otherwise the myositis ossificans is likely to recur.

Typically, surgery is delayed for about a year before surgical removal. Get exercise tips to make your workouts less work and more fun. Beiner JM, Jokl P. Muscle contusion injury and myositis ossificans traumatica. Clin Orthop Relat Res. J Am Acad Orthop Surg. Your Privacy Rights. To change or withdraw your consent choices for VerywellHealth. At any time, you can update your settings through the "EU Privacy" link at the bottom of any page.

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